Tuesday, June 8, 2010

YAH Luncheon - June 8, 2010

We had a full program today with good music and a nice medical presentation that probably worked for me. John Porter talked about diabetes and avoiding it through diet, exercise, etc. I need to work on my BMI.
John is a Physical Therapist with his own practice - Porter Physical Therapy. He also publishes an Internet newsletter that you can request by sending an email to the address that will be published in our July Young at Heart Newsletter.
Today, we also featured Josh Hales with a patriotic music program that he did in the Sunday morning services for Memorial Day.
Here is a link to that music, if you wish to hear it again. We took the opportunity to honor our veterans and other service people after Josh's music.

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